Solar Plexus Chakra is situated in between our navel and ribcage. This Chakra is the primary center from where the life energy radiates throughout the body. It governs our will power, our self esteem and our energy levels.
When this chakra is not open or balanced, we feel low level of energy and we might feel life less. You can easily know a person has a balanced solar plexus chakra when he or she is full of life and as if life radiates out from them. So its very important for everyone to keep this balanced, so that we feel full of energy and life. Its also sometimes referred to as the 'core' of our being. Meditating is very powerful tool to awaken and balance this chakra. The primary element of Solar Plexus Chakra is Fire. And Color associated with this chakra is Yellow.
So in this video, we have tried to harness the sound, power and energy of fire along with music which has its root as the base frequency of the Solar Plexus Chakra i.e 182Hz. All these elements of Vibrational Energy + Color + Fire together make a very powerful tool to activate this Solar Plexus Chakra. also known as Manipura in Sanskrit.
To make this meditation extremely powerful, you can recite the mool mantra "Ram", which is associated with this Chakra. Meditating daily for just 15-20 mins on this chakra, can miraculous in balancing and healing this chakra. We recommend to make this meditation a daily practice.
Information on Solar Plexus Chakra Sanskrit Name : Manipura
Location : Middle of Navel and Ribcage
Primary Element : Fire Primary
Frequency : 182Hz Mool
Mantra : RAM
Color : Yellow
Nature Habits beneficial for balancing this chakra : Walk in the Sun, Surya Namaskar, Sitting near the camp fire.
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