The video will turn black in 15 Mins. Meditative Mind recommends following videos/playlist 528Hz Sleep Music : https://youtu.be/1MPRbX7ACh8 396Hz Sleep Music : https://youtu.be/io_RctB2sG8 Solfeggio Sleep Music Playlist : https://www.youtube.com/playlist?list...
528 Hz Solfeggio frequency which has a very relaxing effect on mind and body and listening the music during bedtime can help people with sleep disorders by boosting sleep quality. It brings positive transformation to body as well as mind. DNA reparation is followed by its beneficial effects of increased amount of energy. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem 396 Hz Solfeggio Frequency is one of the Fundamental frequencies used in Sound Healing.
Its the frequency associated with Root Chakra, our Primary Energy Centre. When we expose our body, to the music based on 396 Hz, our Root Chakra starts resonating with it. This resonation and then subsequent vibration of Root Chakra in presence of 396 Hz is helps Root Chakra to get activated. This helps in reducing anxiety and improving physical energy levels.
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