Qigong Full Class - Learn To Channel & Circulate Life Force

This is my full Qigong class. It was held at Beach Life Wellness in Nokomis, Florida. Regular practice of this routine can change your life in such a positive way! Qigong is an amzing way to create vibrant health and increase the life force within us. It can increase flexibility, destress, and even build the immune system. 

Yours in abundant health, Michael

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